Do you need eyeglasses? At some point in time, everybody has asked this question to themselves once. We sometimes notice the changes, like vision loss or a frequent headache which can be a reason for some deficiency. Before, coming to any conclusions ourselves, we do need to go through these issues and then be sure of if we need eyeglasses or not. Here are the reasons that you must not neglect:

1. Are you struggling to see at night?

Night Blindness is a troubling vision problem for many people. Night Blindness disrupts your ability to see in gloomy or hazily lit settings.

Many people who suffer from night blindness develop it over time. They start to have trouble seeing road signs, animals, and other elements within their surroundings as they drive. Even, navigating from their bedroom to the bathroom becomes a struggle for them at night as they then keep bumping into walls and furniture.

Although night blindness isn’t a complete and total loss of vision in dimly lit settings, it does refer to difficulty in seeing things that you used to. Causes of night blindness vary, but these can be included:

  • Nearsightedness: a decrease in vision which makes it difficult to see things those are far away.
  • Cataracts: a clouding of your eye’s lenses that hinders your vision.
  • Retinitis Pigmintosa: it leads to the development of dark pigment inside your retinas which causes limiting tunnel vision.
  • Vitamin A Deficiency: Though rare, but a deficiency in vitamin A can weaken your vision, causing night blindness.
  • Usher Syndrome: a condition which is genetic causing both hearing and vision loss.

Night blindness is one of the major signs you need glasses that shouldn’t be ignored. If you are experiencing this, schedule an appointment with your eye doctor to help you diagnose the cause.

1. Squinting at your Computer?

If you find yourself strained to see at the computer screen in an attempt to bring the letters into focus, you might experience signs of vision loss. Our eyes naturally squint when we try to bring unclear things to focus. It reduces the amount of light that enters your eyes while zeroing in on whatever you have been trying to see. However, frequent squinting indicates that your eyes are consistently having a problem focusing. This may be one of two things, either eye strain or an underlying vision problem.

It happens, if you:

  • Spend a lot of time staring at a computer screen, cell phone or any kind of digital device?
  • Read for extended periods of time?
  • Using a screen with poor back-lighting?

Staring at a screen or text for a long time can put a strain on your eyes, so try giving them a break at first. You can pull your eyes away from the screen and focus on something 20 feet away for at least 20 seconds, every 20 minutes. Do not forget to blink! Long-term squinting reduces the number of times you blink, which puts your eyes at risk for poor eye vision. If it doesn’t help, it’s time for an eye check-up.

And if you want best offers use Zenni optical Coupons to avail discounts. If being careful of your screen time and giving your eyes a break can help you to improve your vision, then you must limit or divide your screen time whenever it is possible.

Is your Vision Blurring?

Sometimes, blurry vision is a sign of exhaustion, eye strain, or dry eyes. If you tend to stare at a book or any digital screen for long periods of time, you have to give them a rest! However, if you find that your vision does not get better and that things far away are blurry and out of focus, it is time for an eye exam and you should not ignore this.

Cause of consistent blurry vision:

  • Nearsightedness
  • Farsightedness
  • Astigmatism

Astigmatism is a fairly common situation and has to do with the curvature of the cornea or lens within your eye.

The only way to identify the cause of your blurry vision is to schedule a check-up appointment with your eye doctor. Your eye doctor will diagnose the cause based on your reports.

1. Are you experiencing Eye Strain?

Eye strain can be a tricky symptom. As already mentioned, it may mean you need glasses or it may indicate that your eyes need rest. However, it is important to identify eye strain either way and respond accordingly to the symptoms.

Causes of eye strain include:

  • Extensive computer use
  • Excessive lighting
  • Poor lighting
  • Excessive mobile phone use
  • Long distance driving
  • Underlying vision problems
  • Fatigue
  • Stress
  • Exposure to dry air

Eye strain impacts your usual routine and efficiency by hindering your ability to focus and causing you to grow tired more quickly.

 Symptoms of eye strain include aggravation, such as dry eyes, itchy eyes, burning eyes, or watery eyes. It can also cause headaches, soreness in your neck, shoulders, and back, and sensitivity to light.

The best treatment for eye strain is not just eye drops but limiting your screen time, working in proper lighting, and ensuring that your indoor space has good air quality.

1. Do your eyes take longer to adjust from dark to light?

As we age, the muscles that control the way your eyes expand or contract can weaken. This leads to delay in how quickly your eyes adjust to the light. If you have trouble transitioning from a dark environment to a light environment or vice versa, it is recommended that you schedule an eye test with your ophthalmologist. You can use Zennioptical Coupons to avail discounts.

1. Do you experience headaches more frequently?

A headache is an important symptom of eye strain. However, it is a general symptom; it is often mistaken for migraines or lumped with other causes. In fact, headaches are often referred to as “ocular migraines”. Like regular migraines, the pain can be highly disruptive, impeding your ability to perform daily tasks efficiently. It may seem confusing to some that your eyes can also lead to pain in your head, neck, shoulders, and back. The answer lies with nerves. These headaches sometimes occur from eye strain when you spend a long time struggling to focus on far away things. As your eyes consist of a nerve called the optic nerve, any irritation from strain can lead to pain that travels from your eyes to your brain. If you find yourself experiencing frequent headaches that do not subside even after taking the appropriate steps to relieve it then, you likely need glasses.

If you got any of the above-mentioned symptoms, then it is time that you must see the doctor and get your glasses. At Zenni Opticals, you can also get crafted glasses and can get your names engraved on the frames.


I am Web and Tech blogger from India. I love to explore new things via traveling or surfing on Internet.

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